Rest, Relax and Rebalance
Holistic Healing
Sometimes we just need to R3wind from our life experiences by Resting the body, Relaxing the mind and Rebalancing the soul (E-motions = Energy in Motion).
In doing so we create space to…
Recover the truth of who we are
Rethink our circumstances
Recharge our energy
Reignite our passion
Rejuvenate our home
Reflect on our choices
Realign to our desires
R3wind to Regenerate your Relationship with life, Regain your sense of self… Re! Re! Re!
Passionate about the path of self discovery, I wish to assist individuals on their life journeys. Sometimes it’s just a need of assurance that we’re on the right track, other times it’s just a reminder that we don’t have to attach to all the stories we are told. When we create space within, we gain more awareness of our current life situations.
More awareness = More choices
More choices = More opportunities
When we are stressed, we find ourselves in a contracted, limited and sometimes even powerless position. By working to reverse stressors on a physical, mental and emotional level with methods to bring ease and release, we open our doors of perception bringing awareness, choices and opportunities.
To R3wind is to connect to the truth of who we are, beyond the stories we tell of ourselves and others.
Lift the cage of “have to’s” and “should’s” and instead take the reins of possibility with questions of “how is this serving me?” and “what am I choosing?”. Allowing the experience of your life to transform from the inside out.
I’m a lover for exploring life and the possibilities of who or what we are, why we are on this earth and what the hell is it all really about?
Through my own life experiences I’ve learnt and discovered what it means to set yourself free, with that it’s a continual process of expansion. A peeling away of the barriers of perception, broadening our horizon of opportunities. Just when you think you’ve found yourself on a deeper level, there’s plenty more break downs to break through! There is always more room for expansion, with that, there are always more layers of who you are and what you can do to bring forward into the experience of life.
I’m an advocate for self empowerment and part of that journey requires us to unlearn so much of what we’d thought to be true. Not only that, utilizing the power of stillness through meditation and ways to elicit relaxation and joy, are simple ways to encourage a new way of being into this world. Therefore, we change our way of doing from what could have been out of a state of reactivity to instead responding to challenges and experiences. The most difficult part truly is, to just simply sit with ourselves and honestly face our truths, what we believe to be true and why. This is because we have been programmed to be busy and avoidant of our emotional, mental and physical needs. “Don’t cry”, “looking forward to the weekend”, “Don’t be silly, just get on with it” sound familiar? Most families and societies consider themselves to be “normal”, however, without realizing it, many have been lead to the normalization of dysfunction which cultivates stress and dis-ease. If our road map of life is based on a dysfunctional view point, then dysfunction is reflected throughout our relationships; relationships with others, objects, experiences and the most important relationship of all is the one we have with ourselves <3
She visits me in dreams, in waking life too! Her energy will flood me as if to say… “come on now, you’ve got work to do!” I tune into the memories, the frequencies of past times, The limitations and blocks of our family bloodline. She is here, with me, right now cheering me on, The …
A Mothers love never dies, it carries on through the hearts she’d touched, her beauty never dies, her radiance shines on through the smiles of those felt the love she gave. Forgiveness was her sweetness she offered to all who crossed her path. Acceptance, the presence of her soul gifting those the opportunity to be …
Around April 2021 my partner (at the time) and I were privileged to share our home with an incredible creature… Baby Crow. Upon my delivery as a post lady I came across a baby Crow on the pavement. Stuck on his back, flapping and going nowhere. I scooped him up, calmed him down and realised …
Leanie Swansbury on… Not yet open for business
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